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Why Is Modal Fabric Good for Kids

Fabric is by far the most important factor that parents consider for any piece of clothing that they get for their kids and with good reason. Kids have especially sensitive skin at their young age, and they need the best quality fabrics that make them feel good throughout the day. This is no different for their pyjamas, especially if they toss and turn. As parents, it’s very important for you to choose the ideal fabric for your child’s pyjamas so that they can enjoy a good night’s sleep. Modal fabric is one such fabric that is very popular among kids’ clothing, from underwear to pyjamas. Let’s look at why modal fabric is good for kids.

Modal is Soft

Modal fabric is an extremely smooth material that feels buttery soft on your skin. As it is made from natural substances (beech tree pulp), it suits most people with sensitive skin as there is much fewer chemical substances that is needed to process the fabric. This makes it ideal for your children, who have delicate skin that is prone to infection.

Modal’s buttery soft goodness also means that the fabric does not itch them during the night and sits lightly on their skin. Rawbought’s modal pyjamas also come with soft yet snug waistbands, which ensure that your child’s pyjamas do not bunch up or sag down and cause discomfort during the night.

Modal is Breathable

Modal is very breathable, perfect for tropical climates where temperatures can go up and down throughout the day and night. Modal’s unique temperature-regulating properties also mean that your child is kept cool when it’s warm and warm when it’s cool automatically. This allows them to have a good sleep experience throughout the night, even if they wear pyjamas that cover their whole body (i.e. a Full Set).

Rawbought Pyjamas for the Family, Women's, Men's and Kids' Sleepwear made of modal fabric that is good for kids

Modal is Stretchy

As parents, it’s inevitable that one day you suddenly realise that your child’s clothes have become too tight or short for them, thinking “Didn’t I just buy this a few months ago?”. That’s just how fast kids grow, especially at a young age! Clothing made of modal helps to keep that feeling at bay for longer, as it is a very stretchy fabric. Modal’s intricate yet strong weave allows it to maintain its shape for much longer than other fabric like cotton. This makes it a very durable fabric that lasts much longer, even with regular use.

It’s comfortable stretchiness also means that your child’s modal pyjamas can see the child through multiple washes and their fast growth, without you needing to buy new ones too quickly.

Modal is Absorbent

Modal is also a very absorbent fabric, found to be 50% more absorbent than cotton. Due to the micropores in the fabric, clothes made out of modal are able to absorb any water and sweat that they encounter. This helps in regulating the temperature of the child, especially at night, if they happen to sweat. Modal’s moisture-wicking properties also ensure that the water/sweat is kept away from the kid’s body, keeping it cool and clean. This enables the child to continue having a comfortable night’s sleep without waking up.

Rawbought Kids’ Je Dors Full Set Pyjamas

You asked, we delivered! We’ve finally launched our first Kids’ Pyjamas range, made of the same buttery soft modal goodness that made you fall in love with our pyjamas. Available in 3 vibrant colours – Pressed Rose, Insignia Blue and Black – in the Full Set style, your child is sure to have the sweetest dreams in absolute comfort. Get matching sets as a family with our Women’s and Men’s range, available in various styles and colours.

Kids Pyjamas: What Should You Consider When Buying

Rawbought Je Dors Kids Full Set Pyjamas in Black, Pressed Rose and Insignia Blue gender-neutral unisex sizing 18 months to 10 years

Fussy children not willing to go to bed, or waking up repeatedly in the middle of the night? Their pyjamas could be the culprit. Children under the age of 12 need at least 9 to 12 hours of sleep a night, and what they wear makes a big difference to their sleep experience and comfort. If you’re at your wits’ end on how to get your child to sleep through the night, don’t worry. We take you through the 3 most important things you should consider when buying kids’ pyjamas.

Material

This is by far the most important factor you need to consider when choosing pyjamas for your children, especially if they have sensitive skin. You need to ensure that no harsh chemicals have been used when producing the fabric because they can harm your children’s skin. Soft, breathable fabric that doesn’t feel warm and itchy on the skin is especially important for kids who can get overstimulated.

Organic and sustainable fabrics like organic cotton, modal and bamboo make for ideal kids pyjamas due to their lightweight and breathable material, especially in tropical climates.

As every parent would know, kids can get super messy. To make your life much easier, choose a material that is easy to wash. Pyjamas made of modal and bamboo are also much more resistant to shrinkage than cotton, so your kids will be able to wear the pyjamas for longer.

Style & Comfort

Kids can and will be very fussy about what they wear, especially about something that they’ll have to wear for long periods of time – like their pyjamas. That’s why you should get very familiar with the style of pyjamas that are suitable for their comfort and preference. If they prefer sleepshirts or onesies, they might not be entirely comfortable in full pyjamas sets and vice versa.  

When buying kids pyjamas, be sure to check the stitches, buttons and other trims to gauge whether they sit well on your child’s skin. Poorly stitched clothing can have loose threads and tags that can cause itchiness for your child.

Drawstrings can be tricky for kids, especially for younger kids. Kids can tend to move around a lot in their sleep and the drawstrings can get caught around their limbs or even their necks and cut off circulation. For babies and young children, it is best not to get pyjamas that have drawstrings.

Fit

Kids grow so fast right before your eyes. You might be tempted to get them pyjamas that are a couple of sizes larger, so you don’t have to keep replacing them too often. However, pyjamas that do not fit properly can affect your child’s sleep experience greatly. Too much loose fabric can leave your child’s skin exposed to the room’s elements, leaving them too cold. At worst, it can even get tangled in their sheets and cause accidental smothering.

Ensure that your kids’ pyjamas are snug fit, for the size that they are. Measure your children frequently to be able to accurately gauge their size when shopping by yourself or online. Shop for good quality clothing that is made of fabric that does not shrink in the wash, or degrade with frequent washing.

Rawbought’s Je Dors Kids Pyjamas

 We have just launched our brand new kids’ pyjamas, made of our signature buttery-soft modal fabric, now improved to be softer and cosier for longer. Our Je Dors Kids Pyjamas are available in our Full Set style, designed for snug comfort.

Make precious memories with your children as they grow up, in matching pyjamas. Our kids pyjamas are launching in Pressed Rose, Insignia Blue and Classic Black – colours that are available in various styles in the women’s and men’s range as well.

Shop the full Je Dors Collection now!  

Modal vs Bamboo: What is the Difference and Which is Better

Rawbought Je Dors Collection Black Long Set pyjama set with white piping design made of sustainable modal fabric

Skincare is more than moisturiser and under-eye cream. The clothes that you wear, from your underwear to the pyjamas you sleep in at night, make a huge difference to your skin and to your general health. Modal and Bamboo have been touted as more sustainable and durable alternatives to cotton, that are also better for your skin. What is the difference between the two fabrics and which one is better? We look at the similarities and differences between the two fabrics.

Similarities between Modal and Bamboo

Both fabrics are made from natural materials. Modal is made from beech tree pulp broken down into a viscose , while bamboo is made from the semi-synthetic viscose cellulose fibres extracted from bamboo fibres.

Modal and bamboo fabrics are very breathable and absorbent, due to the fabrics’ weave. They are also much more absorbent than cotton, up to 40%. These nature-based fabrics are suitable for people with sensitive skin as they are mostly anti-bacterial and hypoallergenic.

Differences between Modal and Bamboo

Feel – Modal and Bamboo fabric, while both extremely soft, have a distinct difference in the way they feel. Modal feels smoother and softer than bamboo. It has a more silky hand-feel, which makes it an ideal fabric for sleepwear that feels luxurious and smooth against skin.

Temperature – Modal has an edge over bamboo in its breathability. It is found to be more breathable and moisture-wicking when compared to bamboo, though both fabrics are more absorbent than cotton. Modal keeps you that much cooler and dryer in warmer climates like Singapore and Southeast Asia.

Look – Due to its silkier and denser fabric weave, modal drapes your body in a more flattering manner. The thin fabric sits delicately on your skin, while not getting into every dimple and crevice on your body. Modal fabrics also hold colours better and longer, making your clothes stay vibrant for much longer.

Maintenance – Modal is slightly easier to take care of than bamboo. It is more resistant to fading, pilling and can even be washed in the dryer. Most bamboo fabrics are more delicate and would not be able to withstand vigorous washing and heat.

At Rawbought, we are obviously huge fans of modal – all our pyjama sets are made of buttery-soft modal fabric as we wanted the best of comfort while sleep. We believe that modal and bamboo are both exceptionally soft materials that suit different people, lifestyles and preferences.

How to Set New Year Resolutions and Keep Them

“New year, new me” ; “I want to run a marathon this year” ; “I want to pick up a new hobby” – sound familiar? These are some of the most common new year resolutions that people make at the beginning of a new year. Unsurprisingly, most resolutions are hastily made and forgotten, until the next year rolls around. The problem is not you, at least most of the time. The problem lies in the resolution itself. Setting your resolution right is as important as keeping them! We share some of our tips on how to set new year resolutions and keep them below!

Choose a Solid Why

Before you choose a resolution, you must first be very clear about why you are setting it. Many of us tend to choose goals to achieve that we don’t feel strongly enough about, or worse, because other people tell us to set it. If your ‘why’ is strong enough, you will be more likely to stick to your goals for longer and achieve them.

This holiday season is a great time for you to reflect on the year that you’ve had. Take some time out for yourself and have a good think on what you want to improve on in the new year and choose a resolution that you really want to achieve.

Be Specific

“I want to read more this year” – this might seem like a regular new year resolution that we’ve all heard. However, this will more likely be abandoned or forgotten within the first few weeks of the year. Why? It is too vague to be achieved.

“I want to read 25 books by the end of the year” – this is a more specific goal that you can remember and will be more likely to stick to, as it makes you more accountable to yourself. It is also more measurable so you can monitor your progress throughout the year, giving you motivation to push forward when you’re nearing your goal.

Plan Your Resolutions

If you fail to plan, you plan to fail – an age-old saying we’ve all heard a million times from our parents, teachers and bosses, but it really does apply here. If you really want to achieve your new year resolutions, you need to take to the time and draft an “action plan”, however that looks like, towards to achieving them.

The end of year break is the perfect time for you to plan your resolutions. You will have the context of the last year you’d lived through and be more motivated to have a fresh start for the new year. This process of drafting an action plan will also allow you to evaluate your own capabilities and circumstances to see how achievable your goals are. You might find yourself going back to the drawing board to rethink and adjust your new year resolutions at this stage.

Seek Support

You will more likely than not feel your motivation waning as the year goes by. This is perfectly normal – you get caught up in the daily grind and have good and bad days. Having a solid support system can help keep you on track and stay motivated. Get a like-minded partner to join you in working towards your goals, and even make it more fun. Explaining what your new year resolutions are to your loved ones or family and ask them to help keep you accountable.

A common mistake that most of us make when setting our new year resolutions is being too ambitious, and then giving up early when we don’t see immediate results. Change is hard, especially when it’s about yourself; it’s important to start small but sure steps towards your goals.

It’s also important to remember that these are not hard and fast rules that you need to achieve at all costs. These resolutions are yours, and yours only. It’s okay to adjust them to your circumstances and abilities along the way.

Show some kindness towards yourself. Setting new year goals should be a process of reflection and excitement, not stress. Don’t feel pressured to set unachievable goals just because you think that’s what is expected of you.

How to Practise Self-Care During the Festive Season

How to Practise Self-Care During the Festive Season

This festive season might start to seem a little more familiar to many of us, with more of us travelling and opening up our homes to visitors to celebrate the end of the year. However, after 2 years into this pandemic, we might have forgotten how overwhelming the festive season can actually be. Opening up your home and yourself to people can be stressful after being out of practice. Here’s how you can practice self-care during the festive to ensure that you don’t burn out before the year ends.

Take It Slow

It might be tempting to immediately invite all your friends and family that you have been away from to your home. If you’re not careful, you might put a huge amount of pressure on yourself to make sure that your gatherings go well and are enjoyable enough for your loved ones. The stress of it might end up making you feel worse, instead of happy, like you’re supposed to feel around your loved ones.  

Don’t be obligated to host huge festive parties for your friends. If you’re out of practice, the first step is to admit it, and then prioritise. You can start small this year, and slowly work your way up to bigger groups and more gatherings as the year goes by.

Set Boundaries

Too much of a good thing can be bad for you: a universal truth that applies to every situation. It’s important for you recognise when to draw the line, whether it’s the amount of food and drink you consume or even the time that your guests can stay until. We’ve all had times where we were too shy to get our guests to leave even though we were absolutely exhausted.

Don’t succumb to pressure to consume and host beyond your capabilities just because it’s the festive season. Social fatigue is very real and can be hard to recover from. Listen to your mind and body, and set some boundaries accordingly.

Adjust Your Expectations

Sometimes your festive party or holiday doesn’t look exactly like the ones that you pinned on to your Pinterest board, and that’s okay. Things might not always work out and it’s important to not let yourself fixate on comparison, especially with your friends on Instagram.

Live in the moment and turn any missteps as opportunities to make precious memories with your loved ones. Remember the true meaning of the holiday season and enjoy your break to the fullest.

Go Back to Basics

The holiday season may largely be about celebrating with loved ones, but it also serves as a time for you to recharge and rejuvenate for the new year ahead. Take some time out for yourself to reflect on the year that has passed, and your goals for the new year.

Engage in your favourite self-care practices, whether its physical, mental, intellectual or social. Focus on unwinding from the year’s stress and ensure that you’re well-rested and re-energised to face the upcoming year.

The Made In Singapore Festive Gift Guide for Her, Him and Them

Gifting season can be both exciting and nerve-wrecking for many of us. You have so many different types of people in your life with different preferences – it can get a bit stressful. We have compiled a brief list of some made-in-Singapore brands that we personally have gotten and loved, and would get as gifts for our loved ones in a heartbeat. Hope this guide helps in making your festive shopping easier for your near and dear!

For Her

Amira: Temple Candles

I’ve personally been obsessed with Temple Candles’ scented candles ever since I discovered them a few months ago. Their scents last long but are not overpowering, and they have unique scents. They’re available in a wide variety of scents that can suit every girl that you have.

I personally like to light one for a couple of hours in evening and they really are a great addition to my evening wind down routine.

Soukaina: Maison 21G’s Love Atelier

Scents influence my mood, concentration and emotions greatly and I am very particular about how I and my surroundings smell. I had an absolute blast crafting my own bespoke scent with Maison21G, and love it so much. The Love Atelier workshop, where couples can get together to personalise their unique scents, will definitely make a great gift for my husband and I this Christmas

Boutaina: Crane Living Homewear

I’m always on the lookout to add interesting homewear pieces to my collection – be it vases, plates, jars, anything! Crane Living houses some amazing homewear collections, from the classic to the quirky, and they make great gifts for friends who have fun personalities!

Rawbought’s Je Dors and Carezza Lace Pyjamas

It’s year 2 of the pandemic and comfortwear still dominates our everyday! Our buttery-soft modal pyjamas make for a great gift of comfort for the loved ones in your life, this festive season. You can go for our classic piping design in the Je Dors Collection for the no-frills bestie, or the romantic lace trims in our Carezza Lace Collection for your rom-com loving partner.

We’re currently running a festive promotion for all our Je Dors and Carezza Lace Collection pyjama sets – 10% for 2 PJ sets, and 20% for 3 or more PJ sets!

For Him

Shopping for men can get a little hectic, with them getting surprisingly specific about the details of their gifts. Here are some of our favourite local brands that can work for pretty much every guy!

Drink Morning Coffee Machine

If he’s a coffee fiend, he will sure love their Morning Machine! Touted as the world’s first capsule machine that gives the home brewer full control on how they want their coffee to taste, the Morning Machine has been a hit among home baristas looking to elevate their coffee experience.

Bynd Artisan Personalised Book Jacket

Leather goods are always a hit among men, make your gift truly unique by personalising it with your recipient’s name. We recommend Bynd Artisan’s personalised Book Jacket, which adds the perfect touch of class and elegance to his current read.

O+ Sunglasses

Classic designs that suit every face – you can’t go wrong with a pair of sunnies from local eyewear brand O+. The perfect blend of comfort and style, O+ sunglasses allow his sense of style to shine through the fresh and contemporary designs.

Rawbought’s Je Dors Men’s Pyjamas

There’s no better time to introduce your man to the world of comfort in bed. Our first-ever men’s sleepwear range comes in two classic styles and colours. Made of the same buttery-soft modal fabric as our Ladies pyjamas, our Men’s pyjamas make for a great gift of comfort for the men in your life. If you’re looking to up the cheese quotient this festive season, get a matching pair!

For Them

Running late on your gift shopping and shipping timelines are too long for your gifts to arrive? Or just don’t know how to guesstimate size and style preferences? We’ve got you!

Our Rawbought e-gift card make for a great last-minute gift for the people in your life – friends, colleagues, employees etc. Pick a date and include a personalised message, and we will schedule the card to be delivered straight to their inbox!

If there’s anything the last two years has taught, it is that the gift of company, comfort and concern is far more precious than any material gift that you can choose for your loved one. So, please remember to check in on those that might be having a hard time this festive season, they will remember and appreciate your efforts for a long time to come.

Happy Gifting!

Tips on Getting Organised and Reducing Stress That Work for Me by Boutaina

Tips on getting organised and reducing stress that work for me by Boutaina Faruq co founder of Rawbought

Motherhood is a full-time job in itself. Add on co-founding a company while raising three young children, all in the midst of a global pandemic, and you have a recipe for utter chaos! Though I wouldn’t have it any other way, it can really feel like having multiple full-time jobs that require 100% of my attention 24/7. And when you’re that busy, it’s natural for things to get messy at home. I like my living space to be relatively neat, so a messy home can really add on to my stress.

So, I take matters into my own hands. As a full-time co-founder and mum, making time and headspace for anything else can get really difficult. And so, I found a way to kill two birds with one stone – organising! Organising is a great way for me to destress. It’s a time that I carve out for myself to reorganise my home as well as my mind.

I’ve gathered some great tips from fellow mumpreneurs, stay-at-home mums and my own experiences that have worked well for me so far, so if you’re a mum looking to get organised and reduce stress, check them out below!

Declutter Your Home

Decluttering is my first step to getting organised. Toys, clothes, books – all things that children grow out of very quickly and if you’re not on top of things, you can find them piling up and cluttering your home really fast.

For me personally, reducing clutter helps me clear my mind as well. I also see it as a way of being kind towards my future self, reducing her stress when she’s looking for something urgently.

The most effective way for me to declutter my home is to first take stock of what I have, need, want and can do without. After that, I sort those into 4 different piles – things to keep, donate and throw. Anything that I haven’t reached for in the last 6-8 months automatically goes into the donate pile. This helps to keep the things in my house down to those that we actually need and use regularly.

As a mum of three children under 10, the toy-pocalypse hits my house quite regularly. I’m constantly tripping over toys that my children somehow grow bored of very quickly. What I’ve found is that regularly rotating the toys that my children play with every couple of months helps keep them “new”, even though they might have had them for a while. This also helps them understand the value of the toys and they’re in turn more likely to play with them longer. Their playroom and the rest of the house is also kept clutter-free, which makes me a very happy camper!

Jordan Page productivity planner, funcheaporfree

Set up a personal space wherever I am

Personal time and space are something that you get to enjoy once in a blue moon when you’re a full-time mum and co-founder. The pandemic and the resulting home-schooling and increased time spent at home has resulted in my personal study being very lovingly invaded by my kids. I try to work around it by having a set of items that I always take around with me wherever I am in the house, to help me keep track of my day.

My most important item is my productivity planner, from Jordan Page’s funcheaporfree. I refer to it constantly to see what’s next on my task list for the day. Next are my budget planner, work notebook and laptop for work-related activities. Lastly, it’s my pencil case. I like to go old-school with my note-taking and task lists, so I use coloured pens and pencils that I dedicate to each entity e.g. my children, my company etc. This way, at a quick glance, I am able to see who and what I need to work on next.

Taking these items with me around the house helps ground me in whatever tasks I’m doing at that moment.

Planning my day

As a working mum, sometimes my days tend to melt together, between school runs, meetings and social responsibilities.

A couple of disastrous mix-ups early on very quickly taught me the importance of planning ahead. Before the start of the week, I do a “brain dump” and populate my to-do list with everything I need to do for the next few days, and I mean, everything – from organising board meetings to ordering cat food. I then assign these tasks to myself to be completed during specific “hour-blocks” throughout the day and week. I group similar tasks together, in terms of location, type or difficulty level. I personally was not able to follow a timetable with specific timings for each task, because the extremely dynamic nature of my work and life meant that things inevitable got delayed and spilled over and ended up adding on to my stress instead. I found that visualising my day using this hour-block method of organising my tasks gives me a lot more breathing room and freedom to rearrange them to my convenience.

Every night, I double check my calendar for the following day’s events and set reminders on my phone for important tasks. It’s a ten-minute task right before I head to bed but really helps me start my day right. I also get to avoid any unnecessary stress and anxiety that I have to face.

I love using Productivity Planners from funcheaporfree (disclaimer: they do not ship to Singapore). They’re incredible useful and super handy to carry around the house and office. If you’re more tech-inclined, there are many productivity apps like Todoist, Notion and Evernote that can help you keep your life neatly organised on the go.

However, no matter how much you plan, the universe might have other plans and mess things up. I admit, I do get very flustered when things go off-track and I’m caught unawares. I try my best to have a Plan B and C for such days, but that still requires a lot of self-reassurance that I might not always be able to summon.

By no means is this a definitive guide for reducing stress through organising  After much trial and error, I’ve found a rhythm that I personally have seen work best for me, and I hope some of it, if not all, resonates with you and everyone who can relate.

Some days are good and some days can be bad, so don’t be too hard on yourself if you find yourself struggling to manage. Pick yourself up, ask for help and restart. Everyone’s on their own journey and we’ll get there eventually!

Is it healthier to sleep in pyjamas or in the nude? – Our (mostly) unbiased opinion!

Is it healthier to sleep in pyjamas or in the nude? Our mostly unbiased opinion!

There’s nothing quite as personal as sleeping. Everyone has their own unique quirks, from bed-time rituals to sleeping positions – and what we wear to bed. Some love a good pair of comfy pyjamas while others swear by going au naturel for more freedom. So, how do they fare against each other, and which one helps you get the best night’s sleep? We offer our (mostly) unbiased opinion on whether it’s healthier to sleep in pyjamas or in the nude!

Temperature

In the tropical regions, nights can get warm and balmy during the summer. Sleeping in the nude helps your body remain cool and not be overheated during the night. After all, lower temperatures are more conducive for better sleep! Sleeping in the nude can also make you feel free without any constriction. On the other hand, sleeping in the nude can leave you exposed to the changing elements, and you might end up being too cold instead, disrupting your sleep and even leading you to fall sick.

If you’re the type to keep cool and be free while asleep but don’t want to get too cold, sleeping in temperature-regulating fabric like modal and bamboo can help to strike that balance.  

Infection & Hygiene

Tropical days and nights can get very hot and humid and keeping ourselves clean and dry can be a Herculean task. Sleeping in the nude can help to reduce the risk of infection in our sensitive areas by “airing” them and keeping them dry.

However, sleeping without clothes leaves completely exposed to germs and bacteria that live on your bed linen and accessories. Ensure that you have high quality anti-bacterial bed linen and regularly wash your sheets to reduce the risk. If you have pets, you might want to stop them from climbing into bed with you or restrict them from stepping on your bed when you’re not on it to keep it clean.

Wearing pyjamas made of breathable material like modal or cotton provide a safe barrier between your sensitive organs and bacteria. However, you must also make sure that your body is sufficiently dry throughout the night and that the pyjamas are sufficiently loose and relaxed for enough air flow.

Relationship

Freedom from clothes, freedom from inhibitions. Sleeping in the nude gives you skin-on-skin contact with your partner and can help you feel more open to love and intimacy with them. It’s even touted as one of the key secrets to a happy relationship!

Make sure you have a lock on your door if you have children, other family members, or a very demanding pet living in the same house – we don’t want any accidents!

If you’re still not ready to be completely naked in bed – wearing a cute pair of pyjamas or some sexy lingerie can help set the mood for love and intimacy how you need it.

In conclusion, as a sleepwear brand, we may very well be biased in saying that sleeping in pyjamas is the best and healthiest choice for you, but there is no “correct” way to sleep. It’s all a matter of preference, and at the end of the day, you should do what you need to for a good night’s sleep.

What is Revenge Bedtime Procrastination and How Does It Affect You?

Girl in bed using her phone in the dark - Revenge Bedtime Procrastination can have long-lasting effects on both your physical and mental health.

Ever noticed yourself fighting sleep to remain on your phone or TV because you didn’t want the day to end, or for the next day to “arrive”? We finally have a name for it: revenge bedtime procrastination.

What is Revenge Bedtime Procrastination?

Revenge bedtime procrastination is almost self-explanatory – it’s a form of sleep procrastination, usually by adults who delay their bedtime or falling asleep, just so they can “enjoy” their downtime for longer. This act of defiance has been defined as a way for people to “take back control” over their freedom after their daily responsibilities at work in the daytime, which they might not have control over.

This phenomenon is usually caused by long working hours and work-related stress, both worsened by the pandemic, which has seen lines between work and personal time blurred due to majority of us working from home.

It might not seem very serious when you spend an additional hour here and there scrolling on your phone, or watching that extra episode of your favourite show, but when it becomes a habit, it can have long-lasting effects on both your physical and mental health.

How Does Revenge Bedtime Procrastination Affect You?

The point of downtime is for you to unwind from work and recharge for you to be ready for the next day. Sacrificing sleep for leisure is counterproductive, as you end up not feeling refreshed the next day, the very thing that your me-time and sleep is supposed to do for you. This starts off a vicious cycle that gets harder and harder to break.

Poor sleep habits don’t just leave you feeling sluggish the next day – the longer they aren’t corrected, the more harmful their affects are on your overall well-being. Cognitive decline, depression, anxiety, cardiovascular issues are just some ways that your physical and mental health will be affected in the long run.

How to avoid Revenge Bedtime Procrastination?

All is not doom and gloom though! Fixing your revenge bedtime procrastination just needs some effort, time and a whole lot of patience with yourself.

Set appropriate boundaries between your working hours and leisure time. This might be the most difficult thing to do but it is also the most crucial step to take towards improving your quality of life in general.

Setting a cut-off time for work will help you make sure that you are productive at work and still get enough sleep at the end of the day, while enjoying your leisure time to your heart’s content. Check out our tips on how you can design your home office for efficient and healthy work habits.

Another way is to plan your day such that you take some short breaks in between, where possible. This will help you feel less tired at the end of the day, and help you avoid feeling like you need to get a certain amount of me-time before you can officially call it a day.

If you can’t afford to take breaks during the weekday, you can also make the most out of your weekends. Plan some fun activities that takes your mind off work and other responsibilities such that both your body and mind get a well-deserved break.

Establishing a night-time ritual with a set a bed-time is another great way to ensure that you don’t succumb to revenge bedtime procrastination. This will allow your mind to wind down gradually and signal to your body that it’s time for sleep, allowing you to fall asleep faster and deeper.

If you’re still struggling, it’s best for you consult a sleep expert or doctor to seek a professional opinion on your overall health and get advice on how and where you need to make adjustments in your lifestyle before it’s too late.

6 Things You Should Consider When Buying Pyjamas

Carezza Lace long set pyjamas in black by rawbought website landscape banner


Our pyjamas have long been the things that we have taken for granted, or not paid too much close attention to – just a ratty old T-shirt from 10 years ago. After all, who’s going to be looking at us in bed? That’s where we’re not quite right. Looking good and comfortable has often been associated with us feeling good both on the outside and inside. That’s why good quality, comfortable sleepwear is an important investment that you should be putting more thought into. Here are some factors you should consider when buying pyjamas for a good night’s sleep.

Rawbought Je Dors Collection Full Set in 6 Things to Consider When Buying Pyjamas good quality sleepwear is an investment

Comfort & Style

Pyjamas are the epitome of comfort – clothes that you wear for yourself and for your eyes only. But did you know that your pyjamas can have a big impact on your health? Sleeping in comfort allows you to have a better quality of sleep. This in turn improves your sleep, physical and even mental health in indirect ways.

Choose the best style of pyjamas for both your body and the way you sleep. For example, if you are a stomach sleeper, you might want to avoid pyjamas with protruding zips and embellishments. If you run a little hot during the night, sleepshirts and short pyjamas might work better for you to keep cool. Rawbought has 4 classic styles of pyjamas that cater to every preference – Sleepshirt, Short Set, Long Set and Full Set. You’re guaranteed a comfortable night’s sleep in our pyjamas.

Fabric

This is one of the most important factors that you should consider when you are looking for suitable pyjamas for yourself. The fabric of your pyjamas has a big impact on the quality of sleep you get because it affects the temperature of your body. Staying cool through the night enables you get a good night’s sleep and so, it’s good to wear pyjamas that help to regulate your body temperature as you sleep.

Choose the best fabric for your body (depending on whether you run cool or hot), the environment that you sleep in, and the climate that you live in.

Rawbought’s pyjamas are made of modal fabric, a sustainably-made natural fabric that is buttery soft and extremely breathable. They are perfect for the tropical weather in the region and for those who run a little hotter at night. Check out the benefits of modal pyjamas here.

Fit

The best pyjamas are relaxed, just like how you should be when you’re wearing them. Too big and you lose the benefits of the warmth and comfort that the fabric of your pyjamas gives you. Too small and you feel the discomfort of having the fabric strain against your skin and the painful indents that your bottoms cause on your skin.

Check the measurements and size guides carefully for the best size when shopping for pyjamas. Rawbought’s pyjamas come in a relaxed fit, with the tops designed to sit slightly lower on your neck to keep you cool. Our bottoms also come with soft elastic that are very stretchable so that you don’t feel any discomfort no matter what size you are. Our Je Dors Collection bottoms are designed to sit on your waist, while the Carezza Lace bottoms sit on your hips – catering to a wide range of preferences.

Don’t hesitate to get in touch with us via email, text or social media to get personalised advice on the size that you should buy.

Colours

Sleepwear is something that you wear for yourself, it can be a way for you to express yourself. Don’t be afraid to have fun with your sleepwear even if you are just wearing them at home. Colours and prints are a great way to reflect your personality.

Rawbought’s Je Dors Collection has a wide variety of colours for you to choose from. If you’re an introvert, you might be drawn to softer colours like Chalky Blue, Lilac and Pressed Rose. If you’re an extrovert, you might enjoy more vibrant colours and prints like Red Dahlia, Jewel Green and Pink Tropics, that add a pop of colour to your bedroom.

Rawbought Carezza Lace Belted Pant in 6 Things to Consider When Buying Pyjamas good quality sleepwear is an investment

Longevity

Sleepwear is something that you should be able to cherish for a long time. You deserve to feel comfortable and have the best night’s sleep for as long as possible. It’s good to invest in quality sleepwear that can last you for a while – one that is made of good quality, durable fabric. It is also friendlier to our Earth, reducing our consumption and limiting it to your essentials. Hence, you should take your time and choose your sleepwear carefully to get more bang for your buck.

Versatility

If you’re the type to stretch your dollar, you can invest in sleepwear that can double up as loungewear or even streetwear, that you can wear outside of your bedroom. The pandemic and the resulting fallout have had a significant impact on what we wear – more people are opting for versatile clothing that can be worn both outdoors and indoors.

Our Rawbought’s Carezza Lace Belted Pant is one such style that works perfectly as both loungewear and streetwear. Made of the same modal fabric as our pyjamas, the Lace Belted Pant allows you enjoy the familiar comfort of sleepwear even when you head out. Check out our tips on how to style the Belted Pant to take you from couch to cocktails in just a little twist.

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